Keely Hodgkinson marked the end of a busy stretch with a reflective Instagram update on Tuesday, December 16, sharing a mix ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

Cebu’s Olympic weightlifting pride Elreen Ando delivered in emphatic fashion, clinching the Philippines’ first weightlifting ...

A San Marcos nurse and competitive weightlifter overcame major shoulder surgery to return to the platform stronger than she ...

Build Real Fall Momentum at Suter Brook Fitness World with Focused Training and Support Port Moody, Canada – November 28, ...

Steel Soul. Forgotten but never finished — Uganda’s most enduring man of steel, Ali Kavuma, finally earns his flowers for a lifetime devoted to a sport many have overlooked by scooping the Fortebet ...

Mary Theisen-Lappen earned bronze in the World Weightlifting Championships 86+kg division, capping the U.S.’ best total medal showing at worlds in six years, one year after its best Olympic medal ...

Weight Lifting for Weight Loss: How Effective Is It? What comes to mind when you think about exercising to lose weight? Probably cardio, right? But weight lifting for weight loss shouldn’t be ...

Jacksonville weightlifter and Olympic bronze medalist Joe Dube died at the age of 81. Dube won the 1969 World Weightlifting Championships, becoming the last American man to do so. He earned a bronze ...

Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

MARIETTA, Ga. — Hampton Morris, an Olympic medalist from Marietta, continues to shine in his sport after making history at the Paris Olympics. Morris, 21, just finished first in the 71-kilogram weight ...