TO FREEZING. THANKS, DAVE. WELL IT’S TIME FOR 11 FITNESS WITH QUENTIN DALEY FROM PLANET FITNESS. YOU CAUGHT ME ON A DAY WHEN I’M ALREADY HURTING. BUT WE’RE GOING TO GET THROUGH THIS. WE’RE GOING TO ...

A new outdoor fitness court has opened at Taunton High School, offering free access to high-quality workouts for the community. The Fitness Court Studio, developed in partnership with Taunton Public ...

The city of Northport celebrated the opening of Riverside Tiger Park and a new outdoor fitness court. The park was named after the former Riverside High School to honor its community impact. The ...

WILLIAMSTOWN — State Rep. John Barrett Ⅲ, D-North Adams, remembers playing Little League at 27 Stetson Road, when it was mostly an open area with not much built on it. Over 60 years later, with a ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

There’s no doubt that working out in the heat can be rough. But if you find yourself on a major struggle bus—maybe you’re cramping, nauseated, or super fatigued—you might just not be drinking enough. ...

STATEN ISLAND, N.Y. — Still haven’t started on that New Year’s resolution to get in shape? There’s still time before the next round of resolutions. Intoxx Fitness’ Hylan Boulevard location will be ...

NAPLES, Italy — Sailors at Naval Support Activity Naples looking to keep fit now have a new option to get an outdoor workout, without giving up weights and other typical gym equipment. On Monday, Navy ...

Decorating a patio or backyard with the best outdoor decor ideas should feel more carefree than dressing your interiors. According to AD PRO Directory designers, the rules in this area of a home seem ...

FITCHBURG — The day dawned bright and sunny on Monday for the morning ribbon cutting ceremony to officially open the Coolidge Park Fitness Court Studio. “This has been taken advantage of since this ...

GRAND RAPIDS, Mich. (ABC 4) — Free outdoor fitness courts are being built in city parks across Michigan due to a collaboration between Priority Health and the National Fitness Campaign. “We have 27 ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...