A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

Local industry and first responders are participating in the Annual Boom Deployment Exercise in the Ohio River Thursday, Oct. 16. Units will be testing capabilities to control and clean up potential ...

For most people, walking 10,000 steps a day is the ultimate fitness goal. However, is that the “golden” number when it comes to fitness? Apparently not. In the fast paced world of today, many ...

The IMSA WeatherTech SportsCar Championship concludes its 2025 season with the Motul Petit Le Mans at Michelin Raceway Road Atlanta on Saturday. The 10-hour race runs on a 12-turn, 2.54-mile track in ...

Survey reveals 72% of people who visited a wellness retreat said benefits faded away after leaving JUST 15 minutes of exercise a day can make you feel better than visiting an expensive wellness ...

Forget the myth that exercise uses up your heartbeats. New Australian research shows fitter people use far fewer total heartbeats per day—potentially adding years to their lives. Athletes had an ...

Belly fat is a serious health concern and can lead to the risk of heart disease, type 2 diabetes and metabolic disorders. The good news is, some simple exercises, when incorporated with a healthy diet ...

Four-star wide receiver Jayden Petit from St. John Neumann High School committed to the University of Wisconsin. Petit, ranked as the No. 8 receiver in the USA TODAY Florida Top 100, chose Wisconsin ...

When you learn how to perform these movements properly with added resistance using the exercises in this video, you can strengthen the muscles that move the scapula (traps, rhomboids, pec minor, ...

GDANSK, May 22 (Reuters) - E-commerce platform Allegro is doubling down on its local offering in a bid to differentiate itself from Asian competitors like Temu, its finance chief said on Thursday.

Forbes contributors publish independent expert analyses and insights. Kevin covers retail, airports, and the global traveling shopper. Poland’s online marketplace Allegro has upped the tempo in the ...