Drag creator Pattie Gonia completed a 100-mile backpacking trek down the California coast in full drag, raising $1,167,891 ...

There has been conversation in Ghana’s music space about the role of dance challenges in promoting songs. Many people argue that while these challenges can make a song trend, they often don’t give the ...

Rashelle Mason set an unofficial world record for the longest female forearm plank at 4 hours, 30 minutes, and 20 seconds. The previous record was 4 hours, 30 minutes, and 11 seconds, set by Donna ...

Rashelle Mason’s left arm was numb. Her stomach shut down to the point where she no longer could take even small sips of an electrolyte drink from a straw. Her mind started to fight her, too, with ...

Fitness experts say people should be able to hold a plank for anywhere from 20 seconds up to two minutes, depending on their age. An 80-year-old Florida man has blown that goal out of the water, ...

How long can you hold a plank — and how does it stack up to others in your age group? That’s the question that was posed on "Fox & Friends" Thursday morning, when co-hosts Brian Kilmeade and Lawrence ...

Tight core plank challenge workout with no equipment required. For more workouts and programs, check out my app Mary Trump issues warning on long-term impact of Donald Trump move 5 Front Yard Features ...

I don’t love planks. There I said it. Isometric exercises (or holding one position) are not my thing. I prefer other types of core exercises (hi dead bugs, bicycle crunches, inchworms, or V-ups!) over ...