Females spent more time on unpaid work, at 4 hours 53 minutes on average a day, than males at 3 hours 52 minutes. The 2024 Time Use Survey (TUS) was conducted by the Australian Bureau of Statistics ...

“Nearly 1.8 billion adults are at risk of disease from not doing enough physical activity,” a 2024 World Health Organisation statement reads. At the time of writing, this figure was on the rise. The ...

Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...

After running the London marathon for the second time aged 47, Alison Crooks felt she was in the best shape of her life. But two days after crossing the finish line a phone call from her GP meant she ...

Regular exercise can raise HDL cholesterol and lower LDL cholesterol, improving your overall blood cholesterol ratio. Exercise also helps improve triglycerides, lower blood pressure, and reduce the ...

Objective To undertake a contemporary review of the impact of exercise based cardiac rehabilitation (ExCR) for patients with atrial fibrillation (AF). Data sources CENTRAL, MEDLINE, Embase, PsycINFO, ...

Preclinical and observational studies suggest that exercise may improve cancer outcomes. However, definitive level 1 evidence is lacking. In this phase 3, randomized trial conducted at 55 centers, we ...

Mrs. Mora teaches us how large words can be easily decoded by understanding word parts. Learn strategies to help decode words using prefixes and suffixes. Mrs. Mora teaches us how large words, like ...

Exercise is now considered an essential part of any arthritis treatment plan and the American College of Rheumatology (ACR), Arthritis Foundation, Centers for Disease Control and Prevention (CDC) and ...

Objectives To describe the need for, and utility of, online community-based exercise (CBE) interventions with adults living with HIV and identify factors to consider in developing and implementing an ...