LEXINGTON, KY – December 11, 2025 – PRESSADVANTAGE – Swim Pro Service & Supply, a longstanding pool maintenance provider in Central Kentucky, today highlights the essential need for thorough pool ...

The plank is one of the most underrated exercises in bodyweight fitness. Planks for beginners start with the low plank (a.k.a forearm plank) and build up to high plank, side plank, reverse plank and ...

US Masters Swimming (USMS) chose SaddleBrooke for the creation of videos for training swim coaches across the country. For three days in April, elite swimmers from the SaddleBrooke Swim Club, as well ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

When it comes to smart swimming goggles, Form has been the undisputed champion since it first launched back in 2019. The concept is simple but brilliant: project your live swim metrics onto a tiny AR ...

Baltimore Ravens All-Pro linebacker Roquan Smith didn't grow up with access to a swimming pool in his rural Georgia town and never learned proper swimming techniques. But Smith, some teammates and ...

"Is it safe?" is a commonly searched phrase among parents, and for good reason. Parents want to know what products are safe to use with their children, and what to avoid. This article is the first in ...

The swim school empowers kids ages 3 months to 12 years giving them the skills they need to feel confident in the water. (Photo courtesy Big Blue Swim School) SAN DIEGO – Drowning is a preventable ...

CHICOPEE, Mass. (WWLP) – It will be another hot and humid day, and one of the best ways to beat the heat during the summer is to go swimming. Friday is World Drowning Prevention Day, to raise ...

The actress and her husband welcomed their twins Cooper and Maya in April 2024 BRANDON FRANKEL/INSTAGRAM Gabourey Sidibe's twins are already swimming! The American Horror Story actress's husband ...