NORWALK, CA – This year’s International Yoga Day, was marked in Southern California by VYASA-LA with large and joyous in-person participation by the community, unhampered by Covid-19 related health ...

At 3 a.m., one mother scrolls through sleep-training forums while her baby wails in the next room. Another toggles between TikTok advice and contradictory Google results. It’s a familiar ritual of ...

SAN ANTONIO — If you have ever wanted to enhance your yoga experience, now is your chance! The company Goat Shenanigans and the Hyatt Hill Country Resort have partnered to bring goat yoga to the lawn ...

SAN DIEGO — San Diego resident Rachel Frank is bringing laughter and wellness to the community through her unique role as a certified Laughter Yoga instructor. Frank will showcase her skills at the ...

A baby goat stands on Tamara Zee’s back, chewing at her shirt as she stretches into the bow pose, reaching her hands back to her feet while lying flat on her stomach. Zee has become all too used to ...

Step onto your mat for 45 minutes of Yin Yoga and powerful affirmations designed to bring joy, optimism, and deep relaxation. 🌞 This slow, mindful practice opens the body, releases tension, and ...

Cultivate joy and optimism with this soothing 45-minute Yin Yoga practice. Through gentle, deep stretches and uplifting affirmations, you’ll create space in your body and mind for positivity and ...

Yogis of all ages and skill levels can find a variety of experiences in Orlando’s studios — from hot yoga to Vinyasa yoga to chair yoga. But many don’t offer a special kind of awe-inspiring experience ...

Aliza Chasan is a Digital Content Producer for "60 Minutes" and CBSNews.com. She has previously written for outlets including PIX11 News, The New York Daily News, Inside Edition and DNAinfo. Aliza ...

In 2021, jazz vocalist Samara Joy graduated from college. Months later, she released her first album. Now, she has three. She's won three Grammys and is up for two more for her latest Christmas ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

I can’t seem to feel any joy in life. Am I depressed? What should I do about this? One of my patients recently asked me this question. Despite having no major stressors, life had lost its luster, my ...