Join us for a calming yoga session as we guide you through a series of rejuvenating stretches and poses on a purple yoga mat. Watch the seamless transitions from seated positions to active stretches, ...

Join us for the 8th day of our 21-day yoga challenge as our instructor guides you through essential quadruped yoga poses.

Portal 2 ’s very best gag comes at the start of the game, in its tutorial stages, and spins Portal ’s game-design satire into a sharp barb at developer Valve’s own expense — as well as the expense of ...

EXCLUSIVE: First time feature filmmaker Rebecca Rajadnya has wrapped production on the Catskills shoot for Rest & Relaxation, a coming-of-age drama that she directed from her own script, with Broad ...

QUAKERTOWN, Pa. - National Relaxation Day means it's time to take a deep breath and clear your mind. "Modern life is very challenging, right?" said June Hunt, owner of Moondog Yoga Studio. "We really ...

Technical Sgt. Kymberli Miner, Lead Integrated Resilience Program manager, demonstrates the Lumena Mindgym cube June 12, 2024, at Hill Air Force Base, Utah. (Cynthia Griggs/Air Force) At dozens of ...

When it comes to brain health, the vagus nerve might not always be top of mind. But this mighty nerve serves an important function: It sends information between your brain and other vital organs, and ...

The number of video gamers is trending upward, up about 7.5% from 2022 and expected to grow by more than 13% by 2029. While 68% of gamers play for relaxation, a surge in the cozy gaming genre has ...

In today’s fast-paced world where stress, anxiety, and burnout have become all too common, the importance of creating a home that nurtures mental health cannot be overstated. Our homes are more than ...

— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. Did you know that Sleep Awareness Week is a real ...

Antonia Haynes is a Game Rant writer who resides in a small seaside town in England where she has lived her whole life. Beginning her video game writing career in 2014, and having an avid love of ...

Outfitted with a large film camera and often dressed in athletic wear, Seoul-based photographer Kim Seunggu has spent almost 15 years capturing the essence of what he calls “leisure culture” — ...