There's not enough hugging, skipping and human arches in pro sports. But at the Pensacola Youth Soccer games, those are more important than the score.

With all the daily stressors in life, many find it difficult just t be happy. Transformation specialist and author of ...

Ohio State's Caleb Downs isn’t just talented — he’s relentless in dissecting greatness itself, and it’s this obsession that ...

While it goes overlooked, this Detroit suburb offers visitors delicious choices for food and a wonderful park where the ...

After five people were arrested in South Austin, accused of holding a woman captive for months, a newly released arrest affidavit describes how the group allegedly restrained, starved and repeatedly ...

Closter became the first Block Island School girl to compete in the state championship meet. And getting there was no easy task, literally.

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

From recovery timelines to rehab protocols, a physical therapist shares everything you need to know about overcoming ACL injuries.

Mary Ann Wilson, the Spokane founder and face of the television workout program "Sit and Be Fit," died Wednesday at the age of 87. Filmed at the KSPS-PBS television station on the South Hill near ...

Britain's Jasmin Taylor is not aiming for any "fairy-tale ending" to her career in Telemark skiing after winning five World Cup titles in the past two years.

INDIAN RIVER – The three-time defending Ski Valley Conference champion Inland Lakes baseball team opened its title defense with a sweep over Forest Area at home on Tuesday. Aidan Fenstermaker, who ...