A sonification of the Milky Way galaxy's core has been turned into sheet music. Find out how it was done. Credit: NASA/CXC/A. Jubett Republicans unveil health care plan to counter Democratic bid to ...

Share on Pinterest Many popular protein powders and shakes may contain lead, according to Consumer Reports. Anna Blazhuk/Getty Images A new Consumer Reports (CR) investigation has found that many ...

There might be whey more in your protein shake than you bargained for. A new Consumer Reports investigation found that many popular protein supplements are contaminated with “troubling levels of toxic ...

Much has changed since Consumer Reports first tested protein powders and shakes. Over the past 15 years, Americans’ obsession with protein has transformed what had been a niche product into the ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

When deciding on the best kind of protein powder for you, it’s important to consider your health and diet goals—then find a formula that aligns with them. With help from nutritionists and fitness ...

Women need a certain amount of protein to keep their muscles and bones strong and energy levels stable. Most people meet or exceed the current amount recommended for protein needs. However, research ...

It's one of three cosmic symphonies created with real observational data. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Scientists have ...

Since becoming a vegetarian five years ago, protein has become a bit of an obsession for me. Passionate about health and nutrition, I know just how essential it is for maintaining good muscle mass ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online. By Alice Callahan We’re in a protein craze, and it’s hard to ignore. Walk into any ...