What if you could open your hips and chest with just one yoga pose? In this yoga tutorial, we’ll dive into the Camel Split, a ...

Discover the secrets to mastering the middle split in this quick and effective #shorts video. Perfect for yoga enthusiasts and beginners alike, this tutorial breaks down essential stretches and ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

It’s safe to say that It Takes Two was a breakout success for Swedish developer Hazelight Studios. The co-op action adventure won “Game of the Year” at The Game Awards in 2021 and has since gone on to ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Some Olympic fans ...

There are a lot of reasons why you might want to learn how to do a split. It’s a great deep stretch for the hips and legs, it’s a fun challenge to work towards and — let’s be honest — splits look ...

Plus why you need to make flexibility a priority for your health. AT 79, Angela Rippon is the oldest contestant ever on Strictly Come Dancing – and is proving age is just a number. The long-time TV ...