Sylvester Stallone, who turns 79 today and is still thriving decades after donning Rocky's gloves. His secret? Acting his age ...

How to do it: Sit on a bench and rest your forearms on your thighs with your palms facing down, holding a light barbell or ...

Jeff Nippard’s science-backed workout might be just the upgrade your routine is craving. Nippard is a natural bodybuilder and powerlifter, known for sharing science-based training tips across social ...

Movies Sylvester Stallone's intense diet for 'Rocky III' gave him 'debilitating physical effects' 'Rocky' star recalls preparing for the hit movie and reveals his current workout routine ...

Stallone admits, though, that his fitness routine these days is a far cry from his Rocky -level workout regimen. “I’ve gone from lifting regular weights to mostly bands, cables.

Lol. It certainly sounds like Sylvester Stallone is arguing that people should maybe not work out, as you’ll pay for it later. Of course, sometimes it wasn’t the workout that hurt Stallone.

Sylvester Stallone spoke with Fox News Digital at the inaugural "Rocky Day" in Philadelphia, explaining why he celebrates failure and has "tons of regrets" in life.

Sylvester Stallone, Mel Gibson and Jon Voight Named Hollywood’s “Special Ambassadors” by Trump In his post, the president-elect refers to Hollywood, California as a "very troubled place" due ...

Sylvester Stallone's daughters Sistine and Sophia revealed he hired Navy SEALs to train them in self-defense before they moved to New York City.

Two of Hollywood’s biggest kick-butt action stars, Sylvester Stallone and Arnold Schwarzenegger, may have clashed back in the 1980s, but now the two are the best of friends. The “Rocky” icon ...