In the electrifying theatre of world sprinting, where milliseconds etch destiny, Zimbabwe’s Tapiwanashe Makarawu has emerged as a beacon of speed and resilience.At just 25, the national record holder ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your body to drive forward while building power through the quads, glutes, and ...

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

The Canadian short track speed skating team racked up four gold medals on the opening day of the second World Tour stop in Montreal, including a pair of individual wins from hometown star William ...

When Marcus Davidson was diagnosed in March with anaplastic large cell lymphoma, a rare cancer of the lymphatic system, the only thing he was worried about was how the chemotherapy treatments were ...

Brittany Force shattered her own three-year-old World Wide Technology Raceway record speed by more than two miles an hour in the opening round of qualifying Friday with a 340.47 in the ...

Sept. 24 (UPI) --A Japanese man channeled his inner quadruped and broke a Guinness World Record by running 328 feet in 14.55 seconds -- on all fours. Ryusei Yonee, 22, broke the record for fastest 100 ...

A blue Dodge that outlived the lawn it sank into, a $100 deposit slip, and a VIN that still spells trouble—this is the kind of Mopar tale that makes wallets twitch and hearts misfire. Dodge didn’t ...