Studies reveal that 80% of people who reach for their devices before their morning coffee share seven unexpected personality ...

A selection of high-performance cars leaves the Nürburgring’s iconic Tankstelle, offering a brief but telling look at how ...

Ruthless focus, early mornings, and eliminating distractions are key to Kevin O'Leary's success at 71. He practices intermittent fasting.

"Shark Tank" and "Marty Supreme" star Kevin O'Leary explains his daily routine, which includes eating protein, biking, taking ...

Most mornings start with a phone buzzing or someone hitting snooze for the fifth time — but that’s not how days begin in ...

Your bedroom should feel like a calm retreat, but small design choices and daily habits can quietly turn it into a chaotic ...

The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print ...

Most people know the oddly precise feeling of blinking awake, checking the clock and realizing they have beaten the alarm by ...

You've probably experienced it—your alarm is set for 6:30 a.m., yet somehow your eyes snap open a few minutes before it goes ...

When I was in my early teens, I was both a devout churchgoer and an avid reader of mysteries. One of my favorite writers was P.D. James, whose Anglican faith informed her fiction in subtle ways. For ...

The body possesses an internal "master clock", the suprachiasmatic nucleus, which regulates sleep and wake cycles by coordinating the circadian rhythm. Consistent routines for sleep, waking, meals, ...

After his cameo in 2022's Glass Onion: A Knives Out Mystery, fans of Benoit Blanc's adventures have been hoping for more of Hugh Grant's character. Introduced in 2019's Knives Out, Benoit Blanc is a ...