On April Fools' Day 2025, I was diagnosed with a super sneaky thing called an ascending aortic aneurysm. And it was anything ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

More than 1800 people have been polled on their summer plans - the results show Kiwis are divided between five key options ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

Far from a vintage boxing match, former two-time heavyweight champion Anthony Joshua finally managed to win the contest ...

Foster City leaders are weighing in on future e-bike rules and regulations, a topic that’s grown more contentious than ...

Heart expert said anyone taking exercise needs to be wary of commonly prescribed medications including ibuprofen and ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

The difference between harmful and helpful overthinking is intention. If your thoughts aim to control, they’re bound to ...

Injure a tendon and you might not notice right away, but beware: These injuries often fail to heal properly, putting everyday ...

Six other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies ...

Dirty vs. clean bulking - which one is right for you? We take a detailed look at the pros and cons of both methods to help ...