Having high blood sugar for a long period of time can cause significant health problems - this recipe is designed to ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

It's a real life story involving Rush University Medical Center and the Alive Faith Network,a coalition of West Side churchs, ...

At 42, I was 14st – carrying so much fat that my body was storing it behind my ears and down my neck. I knew my children ...