Women with premenstrual disorders (PMDs) have an increased risk for cardiovascular diseases (CVDs), according to a study published online July 11 in Nature Cardiovascular Research. Yihui Yang, M.P.H., ...

Natalie Lindon, 42, began practising yoga at university, but it wasn’t until she visited Thailand that she explored yoga and meditation ...

I have been wearing a necklace that was a gift from my mother, Juliet, on my wedding day. She repurposed a brooch she herself had inherited into a pendant for me: a finely-wrought gold dragon holding ...

Home-Start Wessex is delighted to have won the Silver Community Support Award at both the BCP Gold Business Awards 2025 and ...

New research confirms that strength training when pregnant reduces fatigue and improves mobility. Here's how often you need ...

A man who was taken to hospital after a failed suicide attempt took his own life just two days later after being discharged.

Residents of Migingo village in Kebirigo, Nyamira county woke up to the shocking news of a baby who was abandoned in a tea plantation in the middle of the night.

Get the latest news, politics, sport, celebrity, TV and lifestyle from The Mirror. Big stories with a big heart, always with you in mind.