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Rujuta Diwekar shared a video on Instagram explaining how mangoes are not only delicious but also boast an impressive ...
Famus nutritionist Rujuta Diwekar says there is no scientific evidence linking fresh mango consumption to diabetes or weight ...
If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
Like any fruit, the key to enjoying mangoes lies in balance. Having one mango a day, especially during its natural season, is ...
India just conducted its first nationwide emergency drill since 1971, involving multiple cities and security forces. In this exclusive interview, Colonel Gaurav Bali explains how such drills enhance ...
‘Nation first’: JNU suspends MoU with Türkiye’s Inonu University as Erdogan throws support behind Pakistan 'Chosen by 'Missile Man' APJ Abdul Kalam': Who is Prahlada Ramarao, man behind India’s ...
Mango season has arrived, and with it comes our craving for this juicy, golden fruit. However, many people hold back from ...
But according to celebrity nutritionist Rujuta Diwekar, it's time to rethink those fears. Busting the Mango Myths There’s a lingering belief that mangoes are too sugary or 'fattening ...
In her recent video, Kareena Kapoor's nutritionist, Rujuta Diwekar, has revealed two power foods to beat sleepiness in the ...