Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

To combat these issues, Kannedy suggests following the 20-20-20 rule: "Every 20 minutes that you are focusing on a screen, look 20 feet away for at least 20 seconds. That gives your eyes an ...

More than half of children aged between 5-15 years spend an average of 3 hours a day on their own tablet, according to a ...

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

“We found that adolescents who reported longer screen times also developed poorer sleep habits over time,” concluded the ...

Whether you’re traveling, working from home, or need a quieter moment, Pok Pok offers screen time you and your kid will love.

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

LG 65 inch UT70 LED UHD Smart TV is on sale for $349.99 at Best Buy, for a savings of $250, or 42%. For many Americans, a TV ...

Video games, TikTok, social media, Netflix and even PornHub are on the shortlist of culprits keeping people in front of their ...

Between learning new languages and even certain sports skills, Dr. Morgan McDonald has personally seen the benefits of screen ...

Those recommendations stem from both the American Academy of Pediatrics and the World Health Organization. But as newborns ...