When Grandma and Grandpa are in charge, the children are likely staring at a screen—a long-standing parental complaint now ...

But according to the surprising findings of a large new study, you’d be wrong. Instead, use of digital technologies was ...

Many people feel like something is missing in life. Perhaps it’s an unidentified desire to live life more fully.

The relationship between screen time and sleep quality represents a uniquely modern challenge requiring thoughtful ...

If your weekly screen time is a source of shame (or smugness), don’t worry — you’re not alone. Here’s what your screen time ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

The association between screen time and depression seen among adolescents is potentially mediated by poor sleep.

A new study has found that people who spend time on their devices in bed are likely to suffer from sleep loss and insomnia.

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Tech plays a significant role in modern life and while it offers numerous benefits, many of us are spending increasing amounts of time on our digital devices. Screen time has been on the rise over ...

In Chronically Online, Elite Daily asks people to get real about their phone habits by tracking their screen time over seven days. This week, Disney content creator Melizza Black shares the apps ...