Seasonal shifts are more than a passing inconvenience, and can disrupt people’s energy, moods and daily routines ...
As the season changes, a Rockford woman shared her journey overcoming seasonal affective disorder (SAD). Nearly 25 years ago, ...
For many people, SAD starts and ends at exactly the same time each year, so you can easily be aware going into it. That doesn ...
Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.
With the winter months approaching, students may notice an increase in depressive mood symptoms as temperatures drop and ...
Experts say to eat these 5 foods to fight off seasonal depression - Millions of Americans have to fight feelings of lethargy ...
Seasonal affective disorder, often referred to as seasonal depression, shares many characteristics of clinical depression.
As the days are getting shorter, many people suffer from seasonal affective disorder (SAD), a kind of depression associated ...
Sponsored: Sunrise Psychiatry is treating those affected by seasonal affective disorder or SAD. Dr. Sonni Elliott explained ...
Dark mornings, cold nights and ghastly wet weather have now set it and will be with us until the spring. But, beyond just ...
Stay consistent, and your body will adapt faster than the clock. A steady sleep schedule, morning light, and regular workouts ...
Dr. Samant Virk, neurologist and founder/CEO of MediSprout, explais that more exposure to natural light can boost energy ...