Seasonal Affective Disorder affects roughly five percent of the United States population, and four out of five people ...

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...

Seasonal shifts are more than a passing inconvenience, and can disrupt people’s energy, moods and daily routines ...

Daylight Saving Time ends this Sunday at 2 a.m. Mental health experts say the time change can affect mood and sleep, and ...

Has the time change left you feeling lethargic and ready to hibernate? Jane McClenaghan offers tips for putting a spring back in your step this autumn ...

Step outside right after you wake up, and something remarkable happens inside your body. Light triggers a cascade of ...

Time change and your health, sleeping in the dark and heart health and Amazon is now into healthcare locally, three stories ...

Discover ways to boost your mental and physical health in the autumn, from enjoying walks and cooking nutritious meals to ...

A study by Dr. Shinsuke Tanaka from the University of Connecticut’s College of Agriculture, Health and Natural Resources has ...

Could you breathe new life into your relationship if you didn't have to share the remote control, the washing-up or the ...