Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...

Its hot out there, isn’t it? With temperatures set to hit 33 degrees in London today and hot weather set to continue towards ...

With long days comes sleepless nights and it can have a big effect on our wellbeing. Here, sleep expert, Miranda Levy, delves ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

June is when the vibe in the air changes and my winter malaise magically melts. I wake from a hibernation that puts me out of ...

Pick a broad-based sunscreen that says UVA and UVB protection with an SPF of 30 or higher, preferably one that’s ...

This connection can also partly help to explain why our moods can shift so much from winter to summer. It’s the interaction ...

Summer is the UK’s best-loved season. It’s easy to see why, with the warmer, sunnier weather it brings. But the temperature ...

Seasonal Body Image Dissatisfaction (SBID) was formally coined in a 2021 study, and the effect is remarkably pervasive.

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

Certain medications — like antidepressants — cause excessive sweating as a side effect, according to the Cleveland Clinic.