I feel embarrassed to admit this, but my friend cut me off for being “toxic.” Looking back, I used to subtly put them down ...

A big flex of the world’s greatest stretch is that it’s really efficient: With just one move, you loosen up multiple areas ...

As you get older, your estrogen starts to drop, but exactly when (and how quickly) varies from person to person. The average ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless ...

It can be surprisingly hard to spot a codependent friendship—especially when we’re constantly fed idealized images of “ride ...

Good: An extra roomy bag. Bad: Spending ten minutes rifling through it to find your keys. The smartly constructed Metro Scout ...

There’s no wrong way to exercise and no “right” way to work out! You still might find one type of workout will be more ...

Therapist Miriam Kirmayer is here to help you make sense of your messiest, most complicated friendship moments.

You might think you know your parents pretty well. Maybe your mom gets weirdly excited about Costco runs, or your dad’s the ...

So often we hear that someone cheats because the sex isn’t what it used to be. And to an extent, intimacy issues like ...

Because running works your core and upper body, it’s important to add moves like forearm planks, side planks, bird dogs, ...

Our editors tested dozens of bags of popcorns, nuts, bars, and gummies for the 2025 Pantry Awards. These came out on top.