Juggling academics and athletics is a challenge that the majority of Paly has to deal with on a daily basis, which can often lead to increased stress and declined performances in both fields. An ...

The FIFA World Cup and UEFA Champions Leagues competitions are actually fairly similar, with the Champions League being equivalent to the World Cup for the club teams in Europe. It began with the ...

Step 6: Start on the inside of the lower leg and cover ankle bone from back to front Step 7: “Basket-weave technique” → one horizontal strip and one vertical strip repeating 3x (4 with a larger foot), ...

Often, athletes feel pressured to stay in a sport even when they no longer find enjoyment, face injuries, or find themselves in a toxic environment. Burnout is much more common than many think, but ...

It’s not just the click of the shutter when it comes to sports photography. It’s capturing the spirit of athletic competition within the moment. The focused gaze of an athlete committed to their goal ...

From sideline to stunt season, the Paly cheer team dedicates countless hours year-round perfecting various routines, cheers, and performances — not only for the Paly community, but also for their own ...

Game seven of the 2018 NBA Western Conference Finals: the Harden lead Rockets face off against the Curry lead Warriors. The fans are hyped, but they soon realise that every time the ball leaves the ...

For many Paly seniors, commitment to their sport extends beyond freshman year tryouts. Many began playing their sport soon after they took their first steps as toddlers. This commitment provides a ...

Hi my name is Aspen Stitt and I am a senior at Paly and the Managing Editor of Viking!! I play lacrosse and field hockey and a fun fact about me is that I love to ski in the snow! I can do a backflip ...

Paly girls golf competed yesterday in the CCS sectional championship, attempting to qualify for the norcal regional championships. They finished sixth in the tournament, shooting 450 overall, missing ...

Private and public schools often perform differently in athletics. Let’s take a deeper look into what it means to play sports at a private school in comparison to public schools like Paly.

Summer is the season of extreme sports that only the most daring and capable athletes attempt to conquer. Over time extreme sports such as big wave surfing, mountain biking, and rock climbing have ...