Fast and cool aero road helmets are also safe. Either equipped with MIPS anti-concussion technology or the brand’s ...

Do maximalist running shoes make running easier, or do they weaken foot and leg muscles by removing natural effort?

Graeme is a professor of human physiology at Liverpool John Moores University, where he combines his academic research (>125 research papers to date) with nutrition and physiology consultancy to some ...

From improved frame aerodynamics to shorter saddles and higher, comfier positions, cyclists have a lot to thank tri bikes for ...

It’s time to stock your athletic armoury with magnificent magnesium – the ingredient shown to help triathletes train harder, recover faster, and stay consistent through every phase of their training ...