It’s not just our wardrobes and routines that change in winter – our hormones do, too. For women, the colder months can bring ...

From the heart of the Cape Winelands to the international spotlight, the Stellenbosch University (SU) Choir has once again ...

In a world where quality healthcare often comes at a steep price, one South African doctor is breaking barriers and offering hope to those in need.

You may be getting enough sleep, but still feel exhausted. Here's why being rest-deprived is different from being sleep-deprived – and how to fix it.

The key to a truly flattering haircut? Understanding your face shape. Here's what stylists recommend for every face shape — ...

Chic isn’t about how much you spend — it’s about how well you know what works for you. With these four easy tips, you can ...

Which Cardio Champion Reigns Supreme?Deciding how to boost your cardiovascular fitness can feel overwhelming. Two classic ...

When we think about warming up a space, we often default to colour palettes, lighting, or even candles. But beyond aesthetics ...

Once a 70s staple, bellbottom pants and jeans are making a bold return – but don’t worry, you won’t need to pair them with fringe vests or psychedelic prints (unless you want to).

The Miss South Africa organisation has confirmed that Stephanie Weil has officially stepped down as CEO after several years at the helm. Weil, who succeeded her late mother Suzanne Weil ...

When we think about aging gracefully, our minds often go straight to facial skincare. But one of the first places to show ...

South Africa is dancing its way to global glory as the national team clinched gold in one of the most prestigious categories ...