While falling asleep or waking up, your brain helps the muscles in your arms and legs relax. However, with sleep paralysis, ...

Sleep paralysis is a scary experience that can cause hallucinations, panic, and sleep deprivation. Learn how to deal with it according to experts.

In the shadows, a figure watches you, but you are powerless to scream in your sleep. This isn't just Sonakshi Sinha's ghost ...

Sleep paralysis is a disturbing sleep disturbance. Individuals experience temporary inability to move or speak. It occurs ...

Sleep paralysis happens when you are just falling asleep or waking up, and an influx of these stress hormones during this time constricts muscles causing immobility. 3.

Known as sleep paralysis demons, these terrors don’t haunt nightmares, but reality. Unfortunately for me, I had my very own sleep paralysis demon. The only problem (well, ...

Sleep paralysis episodes are usually only a few minutes long but can last up to 20 minutes, according to the Cleveland Clinic. During sleep paralysis, however, ...

Although sleep paralysis itself isn't a medical emergency, it can be linked to underlying sleep disorders or other conditions. For example, narcolepsy, a neurological disorder that affects sleep ...

Sleep paralysis could also be a symptom of narcolepsy, a sleep disorder that causes people to fall asleep involuntarily. Other research suggests sleep paralysis could be caused by jet lag or other ...

Sonakshi’s experience sounds scary with a hint of the paranormal activity, but psychologists say that there is a name for it.

The first time sleep paralysis struck me was in the winter of 2012. My grandfather had recently died, and I was spending time at my grandmother’s house. After 60 years of marriage, she wasn’t ...

During sleep paralysis, however, “we regain consciousness before the muscles regain their freedom from REM-induced paralysis,” said Walker, who is also a professor of neuroscience and ...