What you eat affects your mood. Learn to identify the foods that may trigger anxiety and how to include them mindfully in ...

Planning on rustling up some lemonade? Take a cue from one vintage recipe and throw in the beefy secret ingredient known as ...

A new law in the UK is forcing Nando's to abandon its offer of bottomless drinks as the government seeks to reduce childhood ...

Walk through any supermarket at this time of year and you'll see shelves stacked with Halloween treats. Halloween and candy ...

The immensely sweet, and increasingly complex, Starbucks holiday drinks will be back on store menus in November – and the ...

Health and Fitness, Lifestyles | The Garden Island ...

Endocrinologists, nutritionists, and personal trainers explain why it's important to stick to your workout routine when ...

Health experts warn that sugary drinks often mistaken for oral rehydration solutions (ORS) can actually worsen diarrhoea by ...

The Mexican government is pushing an increase in the special tax on sugary drinks as part of a government effort to curb ...

Chai tea may lower or increase blood sugar depending on how it’s made. Find out the safest ways to enjoy it if you’re managing diabetes.

Obesity is a leading threat to public health in Latin America and the Caribbean, undermining well-being, productivity and ...

This popular tea beverage is loaded with antioxidants that can support blood glucose management and immune system function. Here's what to know about the benefits of green tea with lemon.