By 2020, Gardell's weight peaked at 370-380 pounds, and he faced serious health issues, including type 2 diabetes, sleep apnea, and asthma. The COVID-19 pandemic served as a wake-up call, presenting ...

Jillian Michaels warned that “all or nothing” thinking leads to yo-yo dieting and shared her advice on how to maintain steady habits year-round.

Oprah Winfrey is having a very different kind of Thanksgiving feast, one that reflects her ongoing 50-pound weight loss ...

A grandmother who lost five stone in a year says it’s costing her a fortune as she’s spent £5,000 on new clothes. Over the ...

A grandmother who lost five stone in more than a year has told how it's costing her a fortune as she's now spent £5,000 on new clothes. Over the past three decades, Ann White estimates that she's lost ...

In a nation obsessed with slimming down, the pursuit of weight loss has quietly become one of the most common and dangerous ...

Lisa Maidment, from the West Midlands, had desperately tried numerous diets, but nothing could break her habit of gorging on ...

Jillian Michaels reveals her 80-20 rule to prevent holiday weight gain. The fitness expert shares how to balance indulgences ...

Jillian Michaels shared her go-to rule for avoiding holiday weight gain. During an interview with Fox News Digital, the ...

Oprah Winfrey was spotted leaving a gym session, looking toned, refreshed, and committed to her ongoing health transformation.

The Mike & Molly star has been on a lifelong journey with his weight ever since he was young, when he ate as a way to cope ...

Discover why programs like BriteBody Weight Loss deliver safe, personalized, and lasting results when traditional diets fail.