Oprah Winfrey was spotted leaving a gym session, looking toned, refreshed, and committed to her ongoing health transformation ...

Actor Ko Kyung-pyo confessed to the yo-yo.On the 21st, on the YouTube channel 'Huh Kyung-hwan' if you're curious, 'Hello It's ...

I go to the gym up to four times a week and eat a relatively healthy diet. However, on one or two days a week I feel like having a complete binge and eat things just for the sake of it ...

If you’re tired of calorie counting, yo-yo dieting, and weight loss injections and looking for real, long-term results – ...

The discovery that fat is a communicative organ with a role in everything from bone health to mood is forcing a rethink of ...

Alex started to gain weight after a career-ending knee injury while playing rugby as a teenager. By the time he hit his ...

NICHOLA White never normally lies – in fact she’s known among friends and family as the person you turn to if you want the ...

I never imagined I’d lose the weight, let alone keep it off for good. After years of yo-yo dieting, frustration, and feeling ...

The question now is how to best serve the millions who, freed from a lifetime of yo-yo dieting, are re-engaging with their ...

Try swapping in roasted chickpeas, chocolate almonds, protein coffee and high-fiber wraps.

K-pop star HyunA collapsed on stage after losing 10 kilograms in just a month, sparking fresh concerns over the dangers of ...

Throughout her twenties, Michaela tried to slim down. The rate of loss was always maddeningly slow and all it took was a ...