Lisa Maidment, from the West Midlands, had desperately tried numerous diets, but nothing could break her habit of gorging on ...

In a nation obsessed with slimming down, the pursuit of weight loss has quietly become one of the most common and dangerous ...

Oprah Winfrey is having a very different kind of Thanksgiving feast, one that reflects her ongoing 50-pound weight loss ...

Discover why programs like BriteBody Weight Loss deliver safe, personalized, and lasting results when traditional diets fail.

Jillian Michaels shared her go-to rule for avoiding holiday weight gain. During an interview with Fox News Digital, the ...

Jillian Michaels reveals her 80-20 rule to prevent holiday weight gain. The fitness expert shares how to balance indulgences ...

A grandmother who lost five stone in a year says it’s costing her a fortune as she’s spent £5,000 on new clothes. Over the ...

SEVERAL stone lighter and feeling fabulous – you should be celebrating your weight loss, but what if you’re at risk of piling ...

Jillian Michaels warned that “all or nothing” thinking leads to yo-yo dieting and shared her advice on how to maintain steady ...

Abstract: In recent years, an increasing number of individuals have turned to traditional Chinese medicine diet therapy as a means to nourish their bodies and mitigate diseases. With the advent of the ...

Ann White, from Northampton, had spent three decades yo-yo dieting, constantly flitting between highly restrictive diets and ...