Low-impact exercises like walking and practicing good sleep hygiene can also help you stop the yo-yo dieting cycle, Aggarwal ...

Yo-yo dieting is the pattern of losing weight, regaining it and then dieting again. This article examines 10 reasons why yo-yo dieting is bad for you.

Medically reviewed by Elizabeth Barnes, RDN "Yo-yo dieting" is a term that refers to a cyclical way of eating—with periods of restriction and then often overeating—that results in a pattern of weight ...

Researchers have conducted a preclinical study showing that repeated dieting leads to binge-eating behavior, which can be ...

What Is Yo-Yo Dieting? Yo-yo dieting, also known as weight cycling, is the practice of losing and regaining weight repeatedly, causing your weight to fluctuate. It can entice anyone, but it is ...

Yo-yo dieting can affect both your body and mind. Here's all you need to know about leaving this unhealthy dieting pattern behind for good.

In conclusion, this study shows that the gut microbiota can directly influence binge-eating behavior triggered by yo-yo ...

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

About 40% of American adults are living with obesity — and for many, it can feel a bit like a roller-coaster as their weight fluctuates. Experts explain the science behind "yo-yo dieting." ...

Yo-yo dieting is a pattern of losing and regaining weight through a series of repeated dieting attempts. Read on to check its health implications.

Researchers from Deakin University reveal how yoyo dieting disrupts gut health, leading to weight regain and obesity-related complications. The study highlights the roles of gut microbiota ...