Highly Sensitive Person, or HSP, is a term coined by psychologist Elaine Aron. According to Aron’s theory, HSPs are a subset of the population who are high in a personality trait known as...

Because HSPs prefer to look before entering new situations, they are often called “shy.” But shyness is learned, not innate. In fact, 30% of HSPs are extroverts, although the trait is often …

Mar 28, 2025 · A highly sensitive person is someone whose brain processes all information very deeply, including emotions, thoughts, and sensory input. This makes them more physically …

Sep 29, 2025 · A highly sensitive person (HSP) is a neurodivergent individual who is thought to have an increased or deeper central nervous system sensitivity to physical, emotional, or …

Jan 20, 2023 · If you’re a highly sensitive person (HSP), the personality trait means you’re deeply affected by certain physical, emotional or social stimuli.

Mar 11, 2025 · A highly sensitive person (HSP) is someone who’s very aware of their environment and reactive to subtle sensations around them. Their central nervous system is more easily …

Aug 4, 2025 · A highly sensitive person (HSP) is an individual who perceives and processes sensory information intensely, exhibits profound emotional responses, demonstrates …

Oct 17, 2025 · Highly sensitive persons (HSPs) experience heightened sensitivity to environmental stimuli & emotional input, often requiring more downtime to process …

Nov 5, 2025 · A highly sensitive person (HSP) has increased sensitivity to their environment, which can lead to overstimulation, a need for downtime, and enhanced empathy.

Apr 23, 2025 · Are you easily overwhelmed by noise, emotions, or change? Learn what it means to be a Highly Sensitive Person (HSP) and how to thrive with this unique trait.