Mar 22, 2024 · Triglycerides are the most common type of lipid in your body. They come from fatty foods such as butter and from unused calories that your body stores in fat cells. When your body needs …

Aug 9, 2023 · For adults, a healthy triglyceride level is below 150 mg/dL. What are triglycerides? Triglycerides are fats from the food we eat. Most of the fats we eat (like butter) are in triglyceride …

Triglycerides are a type of fat (lipid) found in your blood. When you eat, your body converts any calories it doesn't need to use right away into triglycerides. The triglycerides are stored in your fat cells. Later, …

Nov 9, 2021 · Your body stores and uses this type of fat for energy between meals. If triglyceride levels in your blood are elevated, it could mean you’re at high risk for some health conditions.

Aug 10, 2025 · Triglycerides are a type of fat. They are the most common type of fat in your body. They come from foods, especially butter, oils, and other fats you eat. Triglycerides also come from extra …

Oct 31, 2025 · High triglycerides can increase your risk of heart disease and pancreatitis. You can eat fruits, vegetables, and whole grains to help lower triglyceride levels.

Dec 9, 2025 · Triglyceride levels are a key part of your overall heart health picture. Learn what the numbers mean and the health risks of high triglycerides.