My Circle of Control Poster
My Circle of Control Poster
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twinkl.com
Circle of Control Worksheets, Anxiety Relief Workbook, Self Regulation, Grounding Strategies, Therapy Office Decor, Social Psychology, DBT, - Etsy
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Circle of Control Worksheet
Circle of Control Worksheet
60 viewsSep 19, 2017
twinkl.co.uk
The circle of control is SUCH a helpful tool for kids (and adults) who struggle with anxiety! It’s all about becoming aware of what you can and can’t control, and then trying to focus on the things that you can. One of my favorite ways to practice this with kids is through this simple spin on the game UNO. Every time you play a red card, you have to share something you CAN’T control. Every time you play a green card, you have to share something you CAN control. It’s a fun and easy way to introdu
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