12 Best Rotation and Anti-Rotation Exercises for Functional Core Strength
12 Best Rotation and Anti-Rotation Exercises for Functional Core Stre…
Jan 7, 2023
fitnessvolt.com
What is counter rotation? 🤔
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What is counter rotation? 🤔
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YouTubeSnowboard Addiction
Counter rotation is when you pull your upper and lower body back aligned, so in order to use counter rotation we need to be leading with our upper body. This has two main benefits First counter rotation gives you availability to speed up your rotation, or slow it down. And having the ability to control the last 90° of your spin is critical for controlling the landing. The second benefit is using counter rotation slows down your maximum rotation velocity. This means you’re coming into a landing w
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Counter rotation is when you pull your upper and lower body back a…
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TikToktaeviskapalka
What are COUNTER-ROTATING PROPS: There is a big difference between these two boats. The first boat shown has one prop for each engine. Each engine spins counter to one another to avoid side effect. If both props spin the same way in forward, the stern will drift to one side, making a difficult to handle. The other vessel has two engines with two props each. Each engine has its own counter rotating blades. #howtoboating #howto #boating #propellers #props #engines #blades #captain #sideeffect #wal
What are COUNTER-ROTATING PROPS: There is a big difference …
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