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Fresh Spinach, Mushroom & Cottage Cheese Quiche Creamy, savory, and loaded with nutrients — this crustless quiche is perfect for breakfast, brunch, or a light dinner! Ingredients: 1 tbsp olive oil 1 cup fresh mushrooms, sliced 2 cups fresh spinach, chopped 1 small onion, diced 1 cup cottage cheese 4 eggs ½ cup milk ½ cup shredded cheese (cheddar or mozzarella) Salt & pepper to taste ¼ tsp nutmeg (optional) Directions: Preheat oven to 375°F (190°C). Grease a 9-inch pie dish. Heat olive oil in a p
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