Simple Side Stretch for Back Pain (Quadratus Lumborum)
1:00
YouTubeUpright Health
Simple Side Stretch for Back Pain (Quadratus Lumborum)
Nice easy side stretch for your QL. Great if you have one-sided back pain. 💪Donate to support this channel: https://paypal.me/uprighthealth ⚡️Become a Patreon Supporter for Exclusive Content: https://patreon.com/uprighthealth 👉The Back Pain Fix program: http://bit.ly/backfix 👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: https ...
9.3K viewsApr 4, 2022
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