TOP 9 Best Leg Press Machines for Home Gym Reviewed 2022
TOP 9 Best Leg Press Machines for Home Gym Reviewed 2022
Dec 17, 2017
garagegympower.com
4K views · 154 reactions | #TrainingTechniques Leg Press Machine The leg press was made to mimic the barbell squat without extra stress on your core. Ready to work those quads and glutes? A higher foot placement targets hammies & glutes while a lower one targets your quads. NEVER LOCK YOUR KNEES & USE A SAFE WEIGHT I hope this step-by-step guide on how to properly use the leg press helps for next time you’re at the gym 料 link in bio for all I have to offer. | Dr. Robin B | Facebook
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4K views · 154 reactions | #TrainingTechniques Leg Press M…
30K views1 week ago
FacebookDr. Robin B
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