Acupressure for constipation relief! 💩
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YouTubeLet's Talk Health
Acupressure for constipation relief! 💩
How to step-by-step👇 These 3 acupressure points are helpful for improving constipation and moving the bowels! 💩 Step 1 - locate the point Step 2 - use your thumb or index finger to press on the point with a deep, steady pressure Step 3 - maintain the pressure for 1 minute and repeat 2 more times Step 4 - repeat weekly Acupressure can ...
108.3K viewsJan 25, 2024
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Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
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Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
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