1.9K views · 44 reactions | For any archer, anywhere this exercise...
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1.9K views · 44 reactions | For any archer, anywhere this exercise...
Archery Strong. . For any archer, anywhere 👆🏼this exercise is a great place to start if you have mild shoulder pain or if you just want to strengthen your shoulders a bit. The key to this Low Band Pull Apart is getting shoulder blade FEEDBACK by placing a post or wall corner between your shoulders blades. As you pull apart, pinch the wall ...
1.9K views1 week ago
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