Dumbbell Kickback
0:51
Dumbbell Kickback
934K viewsAug 13, 2014
YouTubeLivestrongWoman
DumbBell Bench Press
0:54
DumbBell Bench Press
858.5K viewsOct 7, 2014
YouTubeLivestrongWoman
How To: Chest Press (Cybex)
2:38
How To: Chest Press (Cybex)
2.2M viewsSep 27, 2009
YouTubeScottHermanFitness
How To: Seated Leg Press (Cybex)
2:36
How To: Seated Leg Press (Cybex)
2.8M viewsOct 10, 2009
YouTubeScottHermanFitness
How To: Tricep Kickback (Dumbbell)
1:30
How To: Tricep Kickback (Dumbbell)
3.2M viewsNov 20, 2010
YouTubeScottHermanFitness
How To Clean And Press
1:03
How To Clean And Press
1.1M viewsSep 29, 2016
YouTubePureGym
How To Do The Clean & Press - Tutorial
2:43
How To Do The Clean & Press - Tutorial
354.2K viewsJun 17, 2016
YouTubeDutchGuyFitness
7:26
7 Minute Triceps Workout (JUST DUMBBELLS!!)
1.5M viewsOct 14, 2018
YouTubeATHLEAN-X™
1:38
Core Exercise: Dead Bug
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:12
Dumbbell Bench Press - OPEX Exercise Library
264.3K viewsOct 30, 2019
YouTubeOPEX Fitness
0:09
Barbell Bench Press - OPEX Exercise Library
149.5K viewsOct 23, 2019
YouTubeOPEX Fitness
1:24
How to Do Back Extensions
2.8M viewsJul 1, 2009
YouTubeLIVESTRONG
0:57
Incline Barbell Bench Press - Chest Exercise
120.5K viewsFeb 9, 2015
YouTubeMyTraining App
1:06
Decline Dumbbell Bench Press - Chest Exercise
948.1K viewsFeb 9, 2015
YouTubeMyTraining App
3:49
How to Do The Pelvic Tilt Exercise
634.3K viewsApr 8, 2015
YouTubeRedefining Strength
0:17
How To Do Resistance Band Leg Press | Exercise Demo
76.9K viewsNov 14, 2019
YouTubeOriGym
42:10
Chest, Back & Shoulders Workout // Strength Supersets
1M viewsMar 10, 2021
YouTubeHeather Robertson
2:18
Beginner's Guide: Lat Pulldown
1.6M viewsApr 18, 2017
YouTubeSilverSneakers
1:42
How to Do Back Extension Exercises
1.6M viewsJul 1, 2009
YouTubeLIVESTRONG
14:11
Pallof Press Exercise Guide — Tutorial, Benefits, Variations
152.4K viewsNov 28, 2018
YouTubeBarBend
0:12
How to do a Barbell Overhead Press
276.6K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:00
How to do the INCLINE DUMBBELL BENCH PRESS! | 2 Minute Tutorial
872.6K viewsJun 26, 2021
YouTubeMax Euceda
12:41
The BEST Dumbbell Exercises - TRICEPS EDITION!
4.2M viewsMay 5, 2019
YouTubeATHLEAN-X™
1:20
How to Use a Chest Press Machine
1.1M viewsJul 1, 2009
YouTubeLIVESTRONG
6:03
How to PROPERLY Shoulder Press | 5 Variations for Muscle Gain
383.9K viewsOct 13, 2016
YouTubeColossus Fitness
0:22
McKenzie Press-up (Back Extension Exercise) -HD
296.9K viewsDec 11, 2012
YouTubeOlympia Sports Chiropractor | Kelly Golob DC
9:58
Powertec Top 10 Dumbbell & Bench Routine
365.9K viewsApr 22, 2020
YouTubePowertecFitness
3:03
Knee Strengthening Exercise Routine (Bulletproof Knees)
6.5M viewsJan 8, 2019
YouTubeStrength Side
19:38
7 Leg Press Mistakes and How to Fix Them
986.6K viewsJun 25, 2020
YouTubeRenaissance Periodization
See more

Short videos

Dead Bugs Exercise Variations - The Best and Most Underutilized Exercise
Apr 18, 2019
theprehabguys.com
How to Perform a Chin Tuck—the Right Way
Apr 4, 2022
ptprogress.com
How To Do A Shoulder Press | Shoulder Press Variations
Feb 5, 2018
puregym.com
Pallof Press: Benefits, Variations & How To Do It | Yuri Elkaim
May 8, 2023
yurielkaim.com
HOW TO DO RESISTANCE BAND CHEST PRESS (GUIDE)
Nov 26, 2014
gethealthyu.com
1:29
Exercise redundancy is important to understand so you can get the most out of each
12.7K viewsApr 16, 2025
FacebookAustralian Strength Coach
0:19
L4 L5 Back Pain Relief | Best Isometric Exercises for Slip Disc | Physiotherapy Treatmen
1.1K views2 months ago
YouTubeDr Rohan physio PT 1M
0:20
@lowbackability Elite athlete rehab knowledge
1.8K views6 days ago
YouTubeBRENDAN BACKSTROM
0:07
Shoulder Press Machine Workout | Shoulder Strength Training #Shorts
102 views1 month ago
YouTubeWomen Fitness Pro
0:16
Build a V-SHAPE BACK at Home! Dumbbell Workout Routine for Women #shorts
9.5K views3 weeks ago
YouTubeDestiny Stone
1:21
How to balance specific training and general training to get stronger
746 views2 weeks ago
YouTubeWilliam Santiago III
0:29
Banch #press #Workout #exercise training 🫡
464 views1 month ago
YouTubeSurender Bhowapuriya
1:01
“Your upper chest isn’t small… you’re just training it WRONG.”
437 views1 week ago
YouTubeExercise techniques short
0:22
4 Daily Moves to Slim Arms, Flatten Traps, and Tone Your Back and Calves
33.2K views2 weeks ago
YouTubePure Exercise
1:11
DON’T IMMEDIATELY OVERLOAD‼️
6.3K views1 week ago
YouTubeSober Fitness
1:19
3 Leg Press Mistakes That Could Hurt You 🚨
287 views5 days ago
YouTubeNaturally Driven Supplements
0:13
leg press vs squats which wins #fitness #motivation
776 views2 weeks ago
YouTubedeep_fitness
0:18
📌This Cable Chest Variation Will Set Your Chest On Fire 🔥🦾 #chestworkout #chest
1.4K views1 week ago
YouTubeShakahariFlex
0:26
4 home exercises that instantly improve posture and shape your upper body line
5.1K views6 days ago
YouTubeExercise Universe
0:23
"SHOULDER DAY WITH BARBELL BACK PRESS" #youtubeshorts #youtubevideo
1.6K views3 weeks ago
YouTubeRaju Fitness Vlog