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The 10 BEST Exercises For Your Bad Back
0:38
YouTubeGet Healthy U - with Chris Freytag
The 10 BEST Exercises For Your Bad Back
Back off, back pain! We’ve got some moves to put you to rest. So many people suffer needlessly with sore backs, tight backs, or other stiff muscles that cause a problem for the back. There are many reasons for having a bad back, but there are also many solutions that cost you nothing and will not only make your back feel better, but help you ...
5.6K viewsMar 3, 2017
Shorts
BEST EXERCISES for BAD BACKS is ISOMETRICS ( Strength, Stability, Stiffness and they are SAFE).
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