Pit Shark Deadlifts are a phenomenal glute exercise that tends to get butchered. People load it up, then use the handles to lift more weight than they could otherwise handle. Try these tips to actually train your glutes ⬇️ Don’t grab the handles. Rock back onto your heels. Use a band to keep your glutes engaged. Stop 80% up and squeeze hard. #glutes #glutesworkout #pitshark
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