123K views · 794 reactions | SAVE + SHARE  The ultimate full body strength workout when life gets busy‼️ ⏰ 20 mins ✅2 dumbbells ✅ Also perfect for beginners with lighter weights. More advanced go heavy!  No gym? No problem! Perfect at home 3 sets • 8 exercises ✔️ ⚠️Join me for full body classes live or on demand every week at carolinescircuits.com ~ use code august for 20% off your 1st month  | Caroline’s Circuits | Facebook
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