Lt Commander Nikhil Kumar Chandrakala (Retd.) on Instagram: "Read Below 👇 The bigger the explanation, the bigger the lie! What does this mean in different facets of our lives? 💛PROFESSIONAL LIFE One doesn’t need to give long explanations to defend oneself when one has gone wrong somewhere at work. 🚫Explaining oneself or one’s actions can be attributed to defence mechanisms. ✅Better to show moral courage and bear the consequences of your actions. How does this help? You pave a path for others

Jessie Inchauspé on Instagram: "These are 2 of the many studies on pregnancy nutrition and cognitive measures in babies. I go through many more interesting ones on my new YouTube video !"