How to Do the Leg Behind Your Head Pose
4:49
How to Do the Leg Behind Your Head Pose
238.7K views4 weeks ago
wikiHowJason Whalen
One of my favorite options when you’re getting stacked up with your feet over your head. All I have to do with this one is reach up and grab the elbow, pull it into a shotgun grip and hip through. This is a quick and sometimes devastating armbar, when done correctly. #jiujitsu #bjj #nogi | Shawn Melanson
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One of my favorite options when you’re getting stacked up with you…
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