Join Andrea in Santa Cruz, California for this Intermediate Outdoor Mindful Movement class. You’ll improve your flexibility and balance through a series of easy to follow yoga flavored movements. This workout will leave you feeling centered and refreshed. You’ll need a yoga mat for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit
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Join Andrea in Santa Cruz, California for this Intermediate Ou…
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🔥 BEGINNER YOGA FOR ABS - FLAT TUMMY 🔥 THIS TUESDAY at 7PM! Ready to feel STRONG, CONFIDENT, and AMAZING? Your first class is FREE - no experience needed, just show up ready to invest in yourself! DM me NOW to reserve your spot! Let's do this together! 💕 Get to know me on Instagram: @andrea_yoga_fitness #YogaWithAndrea #YogaForAbs #FlatTummy #CoreWorkout #YogaForEveryone #AllLevelsWelcome #OnlineYoga #YogaClass #YogaTeacher #CoreStrength #AbWorkout #FitnessMotivation #YouCanDoIt #StrongCore #
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🔥 BEGINNER YOGA FOR ABS - FLAT TUMMY 🔥 THIS TUESDAY at 7PM! R…
843 views7 months ago
FacebookAndrea Yoga and Fitness
💪🏼🌟💪🏼🌟💪🏼🌟💪🏼🌟💪🏼🌟💪🏼🌟💪🏼🌟 A few people showed up yesterday morning and we got a great workout in! I’m sharing the excercises we did in this video. This week I am hosting one Monday morning @9am and Wednesday @6pm for anyone that is interested! As well as again next Saturday! Music: Tribute Musician: Marco Lazovic Site: https://icons8.com/music/ | Fitness with Andrea
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💪🏼🌟💪🏼🌟💪🏼🌟💪🏼🌟💪🏼🌟💪🏼🌟💪🏼🌟 A few people showed up yesterday morning and we got a great worko…
101 viewsJan 16, 2022
FacebookFitness with Andrea
Warrior Poses will energize you, strengthen your body, and give you that confidence to tackle anything today throws at you. 💪🔥 Plus, goodbye back pain and hello better posture! ✨ Thursday 9AM & 7PM 🎁 1ST CLASS FREE DM to book @andrea_yoga_fitness #YogaWithAndrea #WarriorPoses #MorningEnergy #YogaForStrength #OnlineYoga #YogaPH #EnergyBoost #Andrea_yoga_fitness | Andrea Yoga and Fitness
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Warrior Poses will energize you, strengthen your body, and give yo…
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