Easy meal prep breakfast ideas! 🍳 Egg cups- Mix together eggs & milk. I did about 18 eggs. In the bottom of a muffin tin I added ham, spinach and bell pepper. Then I poured the eggs over - fill the muffin tin about 3/4 of the way full. Bake at 300 for 30 mins. This one is a great way to clean out the veggies in your fridge! Protein balls- Mix together- 1 cup quick oats 3/4 cup peanut butter 1/3 cup honey 1/2 cup ground flax or chia seeds 1 scoop protein powder- I like the clean simple eats vani
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108K views · 293 reactions | ✴️ 홍홀혾홄홋홀: https://www.simplyquinoa.com/how-to-make-a-flax-egg/ Learn how to make a FLAX EGG! This simple vegan egg substitute is so easy to make and just uses two ingredients. Learn how to use flax eggs in your baking too!  | Simply Quinoa | Facebook
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How To Make a Flax Egg Don’t eat eggs or have an egg allergy? I’ll show you how to make a very simple egg substitute using ground flaxseed and water. For full instrutions along with recipe ideas using flax eggs see my blog post: https://www.myfussyeater.com/make-flax-egg/ | My Fussy Eater
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