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Sarah’s Favourite for a team warm up: The Z Drill ▶️ http://geni.us/netfit Watch until the end where I highlight some skill concentration. This drill is pretty simple, but a great way to add movement and connection to our basic ball skills. Head to Coach > Ask NETFITSarah > Games on the APP #netball #asknetfitsarah #teamdrill #coach | NETFIT Netball
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